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TEAM INFO

Calendars - Sept/Oct - Nov/Dec - Jan/Feb - Mar/Apr -
May/June - July/August

Information - Fees - Fundraising - Teams - Cleaning - Meet Guidelines -
Parent Info - USAG info - Scores - HS policies

Our Teams:

Pre-Competitive Teams

Level 1: These gymnasts practice one day a week for 2.5 hours. They work on mastering basic skills on all 4 events. This team also learns and perfects the USAG Level 1 compulsory routines while working on skills from the Level 2 routines. These gymnasts range in age from 4 to 12 years of age.

Level 2: This team practices one day a week for 2.5 hours. They continue to perfect their basic skills while learning intermediate skills on all events. They also learn the USAG Level 2 compulsory routines and skills from the Level 3 routines. These gymnasts range in age from 4 to 12 years of age.

Level 3: These gymnasts practice two days a week for a total of 5 hours per week. They continue to work on their intermediate skills while learning more advanced skills on all 4 events. They also learn the USAG level 3 compulsory routines and skills from the Level 4 routines. These gymnasts range in age from 5 to 12 years of age.

Competitive Teams

Level 4: Once you have passed Levels 1 – 3 in the Team program you move onto Level 4. At this level, you are given the option to start competing in gymnastics meets. This team practices 2 days a week for a total of 5 hours per week. They work on mastering their intermediate skills while learning more advanced skills on all events. The USAG Level 4 compulsory routines are perfected while they work on mastering skills from Level 5. They also start working on more and more advanced skills on all 4 events that will help them to be ready to compete for the High School Gymnastics Team. Gymnasts at this Level range in age from 6 to 12 years of age.

Level 5: Once you have passed into Level 5, you must start to compete to continuing moving up through the USAG program. You can also choose at this Level not to continue in the USAG program and work on skills for High School Gymnastics. This team works on mastering advanced skills as they work towards perfecting compulsory routines. They practice 3 days a week for a total of 8.5 hours per week. They range in age from 7 to 12 years of age.

Level 6: At this level, you can again choose to continue in the USAG program or to work only towards High School Gymnastics. They work on perfecting and learning new advanced skills while mastering compulsory routines. They practice 3 days a week for a total of 8.5 hours per week and range in age from 7 to 12 years of age.

Optionals: This team consists of USAG levels 7 through 10. We currently have gymnasts at Levels 7 and 8. At these levels, the gymnasts are done with compulsory routines, which are routines that are the same for each gymnast, and get to work on optional routines that they get to make up. A coach or a choreographer helps each gymnast in the creation of their routines. This team practices 4 days a week for a total of 12 hours per week and ranges in age from 7 to 12 years of age.

High School: The High School Team is a part of the North Dakota Activities Association. They compete at meets in the State of North Dakota for Wahpeton High School. Surrounding schools, like Breckenridge, Hankinson, Fairmount, etc also compete on this team. Their competition season runs from mid-November through the end of February. At this level the gymnasts range in skill level from intermediate to very advanced. Gymnasts have the option of competing in the USAG program during their off season. The gymnasts range in age from 12 to 18 years old and practice 4 days a week for a total of 12 hours per week.