Motel
1. In your room by 10:30pm and lights out by 11:00pm.
2. High School Meets - Gymnastis will stay in assigned rooms
with their teammates. Room assignments will be made ahead
of time. No complaining or switching will be tolerated.
The cost of the hotel room will be split between the parents.
3. USAG meets - Gymnasts will stay with parents.
4. No Swimming or hot tubs before meets.
Traveling
1. High School gymnasts are required to ride with the team
to and from meets. If a parent wants to drive a High School
gymnast home after a meet/event, the parent must sign them
out before leaving the meet.
2. USAG gymnasts will ride with their parents to and from
all meets/events. If a gymnasts is going to be riding with
someone other than their parents, the coasch must be informed
by the gymnast's parent ahead of time.
Meets
1. Help Support and give encouragement to all team members.
2. Sit with the team during all events, even when you are
done competing, stay together as a team and give support.
3. No leaving your team during cometition to talk with parents
or friends; you need to stay with the team until the meet
is done.
General Rules
1. No caffeine or junk food the day of or the day before
a meet.
2. Try to drink a lot of water and eat healthy foods.
3. Get plenty of rest the night before a meet/event.
4. Dress up the day of meets. Try to look your best. (Dressy
clothes or your warm-ups)
5. Be patient with everyone: everyone has different moods.
