Recreational Classes

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GYMNASTICS

Parent Tot (15mon - 3yrs)
This class brings the parents onto the floor amidst the excitement in this child directed program. It's primarily for fun and parental/child bonding. Quality time for both is the key. In this class, the focus will be on music and movement exploration, hand/eye coordination and ball handling skills and small motor development. This class is all about learning the basics and having fun!!!

Tiny Tot (3 - 5yrs)
This class is designed for three to five year olds girls and boys. We'll keep a low ration because the child will be on their own working at stations and small circuits to further develop fine and gross motor skills. This class is designed for development of gymnastics, hand-eye coordination, ball-handling skills, body awareness, and over-all fitness, while building confidence. Children are divided up according to age and skill level within each class.

Kinder Tots (4 - 5yrs)
Kinder tot classes are open to both boys and girls that have taken at least 3 sessions of Tiny Tot and are at least 4 years of age. This class is more skill-oriented. There is more structure with an emphasis on preschool gymnastics. They will continue to perfect their basic gymnastics skills, as well learn more difficult skills that will prepare them for the testing program that begins in our beginner class.

Beginner (5 - 18yrs)
The beginner class is open to both boys and girls that are beginning gymnastics or have been in previous tot classes. They will focus on gymnastics fundamentals as well as progressing towards more difficult skills in all areas. We start testing skills at this level so they can progress up through our Recreational program.

Intermediate (5 - 18 yrs)
The intermediate class specializes in more difficult (intermediate to advanced) skills in all areas. Gymnasts must have passed level 9 in our testing program to be in this class.

Advanced (10 - 18yrs)
This class is for gymnasts who have more experience in gymnastics and are capable of doing more advanced skills, but are not interested in our team program. Gymnasts must be able to do a Round off Flip Flop to be in this class.

Boys (4 - 18yrs)
This class is for boys who would prefer to work with boys only. They work on beginner to advanced gymnastics, as well as working on strength, flexibility, and coordination that will carry over to other sports.

Teens (11 - 18yrs)
This class is for older beginners who would feel more comfortable working with kids their own age. This class will work on beginner and intermediate skills.

Cheer (5 - 18yrs)
The Cheer class focuses on learning gymnastics for cheerleading, as well as working on jumps. They will also work on building the flexibility and strength that is needed to be a great cheerleader.

Adult Gymnastics (18yrs and up)
This class is a way for adults to work on gymnastics and get fit. This class is for beginners and the more advanced. You will work at your own level and pace. You will gain balance, strength and have lots of fun!

Tramp-N-Tumble (6yrs and up)
This class focuses on skills that our Show Team use in their performances. Gymnasts will work on tumbling or floor skills and mini-trampoline skills, no beam or bars. To be in this class, you need to have passed Level 5 in our testing program.

Show Team (1st grade - 12th grade)
This class is open to any child in 1st grade or higher that is interested in being a part of a team, but is unable to make a big time commitment. They will work on skills that they will use in performances around the area. They will also learn teamwork and showmanship. Due to the performance schedule, show team registrations are taken only in August/September.

FITNESS
These classes focus on building muscle and burning calories, not teaching gymnastics. They are a great way to burn off some pent up energy after sitting in class at school or being at work all day.

Adult Fitness (18yrs and up)
This class is a combination of exercises including cardio, yoga, and strength training for adults of any fitness level. Have fun exercising in the gym while getting fit!

Kids Fitness (6 - 18yrs)
This class is a great way for kids to burn the pent up energy from sitting in school all day. Kids will build strength and flexibility while playing games and having fun!

DANCE

Tiny Tots Dance (2-3yrs)
These young dancers will explore movement through music while learning the basic dance and having fun!

Kinder Tots Dance (4-5yrs)
These young dancers will explore movement through music while learning the basic dance and having fun! They will learn the basics of ballet, jazz, and hip hop.

Beginner Dance (6-18yrs)
These dancers will learn the basics of ballet, jazz, and hip hop.

Teens Dance (13-19yrs)
This class will learn the basics of ballet, jazz and hip hop with a focus on hip hop.

Adult Dance (4-5yrs)
This class will focus on learning the basics of ballet, jazz, and hip hop with a focus on cardio and muscle toning.

GYM-N-LEARN PROGRAM

Nursery School
Our Nursery School program is a place where children ages 2 1/2 to 5 yrs can learn the alphabet, colors, numbers, and shapes. We will have planned activities that focus on both academics and learning through play. Activities will include stories, crafts, games, and more. This class will also learn about nutrition and fitness. They will get a snack and will have 50 minutes of gymnastics or fitness each class. We will focus on having fun and preparing for Kindergarten.

After-School
Our After-School Program provides a caring environment where your child will have the opportunity to play and get homework out of the way. Our program includes: snack, academic work, gymnastics, fitness and art activities.

> Click here for Registration information.